Skip to content

Home
Procedures
Profile
Multimedia
- Social Media
- Interviews
Contact Us

MULTIMEDIA

IMAGES FROM SOCIAL MEDIA

Meet Dr. David North, our expert orthopaedic surge

Meet Dr. David North, our expert orthopaedic surgeon at Winelands Knee Clinic! With a passion for advanced knee treatments, Dr. North is dedicated to helping patients regain mobility and live pain-free lives. From innovative surgical techniques to personalised recovery plans, he’s here to support you every step of the way.
⠀
If you're experiencing knee pain or have questions about your joint health, don’t hesitate to reach out and schedule a consultation with Dr. North today.
⠀
⠀
⠀
#KneeSurgery #Orthopaedics #KneeCare #JointHealth #OrthopedicSurgery #KneeRehabilitation #SportsInjuries #KneePainRelief #OrthopedicSpecialist #KneeReplacement #MinimallyInvasiveSurgery #JointReplacement #OrthoRecovery #KneeHealth #DrDavidNorth #WinelandsKneeClinic

So...why do I have joint pain? 🤔 ⠀ Joint pain

So...why do I have joint pain? 🤔
⠀
Joint pain can occur due to various factors, including:
Arthritis: The inflammation of one or more joints, often resulting in pain and stiffness.
Tendonitis: Inflammation of the tendons, commonly caused by overuse or injury.
Cartilage damage: Caused by wear and tear or trauma, which can reduce the cushioning in your joints.
Overuse injuries: Repetitive motions can strain your joints over time, leading to pain and discomfort.
⠀
At Winelands Knee Clinic, we'll help determine the cause of your pain and design a treatment plan to address it effectively. Don't let joint pain hold you back – book a consultation with us today!
⠀
⠀
⠀
#KneeSurgery #Orthopaedics #KneeCare #JointHealth #OrthopedicSurgery #KneeRehabilitation #SportsInjuries #KneePainRelief #OrthopedicSpecialist #KneeReplacement #MinimallyInvasiveSurgery #JointReplacement #OrthoRecovery #KneeHealth #DrDavidNorth #WinelandsKneeClinic

Happy World Bone & Joint Week! 🦴💪 ⠀ This

Happy World Bone & Joint Week! 🦴💪
⠀
This week, we're raising awareness about the importance of keeping your bones and joints healthy. From maintaining a balanced diet to regular exercise, there are many ways to protect your body’s framework. Stay tuned for tips on how to care for your joints and prevent injuries.
⠀
⠀
#KneeSurgery #Orthopaedics #KneeCare #JointHealth #OrthopedicSurgery #KneeRehabilitation #SportsInjuries #KneePainRelief #OrthopedicSpecialist #KneeReplacement #MinimallyInvasiveSurgery #JointReplacement #OrthoRecovery #KneeHealth #DrDavidNorth #WinelandsKneeClinic

Dr North was invited to attend Zimmer Biomet’s O

Dr North was invited to attend Zimmer Biomet’s Oxford Partial Knee Replacement Masterclass in the UK (1-2 October 2024). The Masterclass included interesting roundtable discussions on challenging cases, indications, and lateral Oxford Partial Knee Replacement advancements, with a highly experienced international faculty.
Thank you for an outstanding meeting!!!
#Orthopedics
#OxfordPartialKnee
#ZimmerBiomet
#PKAMasterclass
#MedicalEducation
#SurgicalInnovation
#OrthopedicSurgery
#KneeSurgery

Did you know your knees are the largest and most c

Did you know your knees are the largest and most complex joints in your body? 🦵
⠀
Keeping them healthy is vital for maintaining mobility and preventing injuries. Here’s how you can promote long-term knee health:
Strength Training: Focus on exercises that build the muscles around your knees, such as squats and lunges, to provide better support.
Low-Impact Activities: Engage in swimming, cycling, or walking, which put less stress on your knee joints than high-impact activities like running.
Proper Footwear: Shoes with good arch support can minimize strain on your knees.
Weight Management: Maintaining a healthy weight reduces excess pressure on your knees, especially during movement.
Stretching & Flexibility: Regular stretching keeps your knee joints flexible and helps prevent injury.
Whether you're dealing with knee pain or looking to stay proactive, Winelands Knee Clinic offers comprehensive care for all your knee health needs.
⠀
⠀
⠀
#KneeSurgery #Orthopaedics #KneeCare #JointHealth #OrthopedicSurgery #KneeRehabilitation #SportsInjuries #KneePainRelief #OrthopedicSpecialist #KneeReplacement #MinimallyInvasiveSurgery #JointReplacement #OrthoRecovery #KneeHealth #DrDavidNorth #WinelandsKneeClinic

The meniscus is a C-shaped piece of cartilage in y

The meniscus is a C-shaped piece of cartilage in your knee that acts as a shock absorber between the thigh and shin bones. When torn, it can cause pain, swelling, and instability in the knee joint. Meniscus repair surgery involves stitching or removing the damaged tissue to restore stability and function. This procedure is especially beneficial for active individuals who want to preserve knee joint health and mobility.
⠀
Recovery typically includes physical therapy to regain strength and flexibility, and most patients return to their daily activities within a few months.
If you’re experiencing knee pain, let’s discuss if meniscus repair is the right option for you. Contact Winelands Knee Clinic today for expert advice.
⠀
⠀
⠀
#KneeSurgery #Orthopaedics #KneeCare #JointHealth #OrthopedicSurgery #KneeRehabilitation #SportsInjuries #KneePainRelief #OrthopedicSpecialist #KneeReplacement #MinimallyInvasiveSurgery #JointReplacement #OrthoRecovery #KneeHealth #DrDavidNorth #WinelandsKneeClinic #MeniscusRepair

Swimming is an excellent low-impact exercise for p

Swimming is an excellent low-impact exercise for patients recovering from knee surgery! 🏊‍♂️
⠀
As a non-weight-bearing activity, swimming allows you to build strength, improve flexibility, and promote circulation without putting stress on your knee joints. This makes it an ideal exercise during recovery from knee surgery.
Always consult with your doctor or physiotherapist before starting any physical activity after surgery to ensure a safe and effective recovery plan. At Winelands Knee Clinic, we’re here to support your journey to full recovery.
⠀
⠀
⠀
#KneeSurgeryRecovery #KneeCare #JointHealth #OrthopedicSurgery #KneeRehabilitation #LowImpactExercise #RecoveryJourney #OrthopedicSpecialist #OrthoRecovery #DrDavidNorth #WinelandsKneeClinic

At Winelands Knee Clinic, we believe in the import

At Winelands Knee Clinic, we believe in the importance of holistic health and wellness. Your body is your most valuable asset, and we are here to help you keep it in the best shape possible. Whether you need advice, treatment, or support, our team is dedicated to your well-being.
⠀
⠀
⠀
#KneeSurgery #Orthopaedics #KneeCare #JointHealth #OrthopedicSurgery #KneeRehabilitation #SportsInjuries #KneePainRelief #OrthopedicSpecialist #KneeReplacement #MinimallyInvasiveSurgery #JointReplacement #OrthoRecovery #KneeHealth #DrDavidNorth #WinelandsKneeClinic

Today, we celebrate our rich cultural diversity an

Today, we celebrate our rich cultural diversity and the beautiful traditions that unite us as a nation. At Winelands Knee Clinic, we’re proud to be part of a community that values health, wellness, and the strength that comes from our shared heritage.
Here’s to many more steps forward in unity and health! 🇿🇦
⠀
⠀
⠀
#KneeSurgery #Orthopaedics #KneeCare #JointHealth #OrthopedicSurgery #KneeRehabilitation #SportsInjuries #KneePainRelief #OrthopedicSpecialist #KneeReplacement #MinimallyInvasiveSurgery #JointReplacement #OrthoRecovery #KneeHealth #DrDavidNorth #WinelandsKneeClinic

Knee tendinopathy can happen to anyone – whether

Knee tendinopathy can happen to anyone – whether you're an athlete or someone who stays active with everyday movements. 🦵
⠀
What is knee tendinopathy? It’s a condition where the tendons in your knee become overused or irritated, leading to pain, swelling, and limited mobility. This can be caused by repetitive stress or injury, and if left untreated, it can significantly impact your daily life.
The good news is that Winelands Knee Clinic can help! From conservative treatments to more advanced solutions, we’re here to guide you on your road to recovery. Don't let knee pain slow you down – reach out to us today.
⠀
⠀
#KneeTendinopathy #KneeCare #JointHealth #OrthopedicSurgery #KneeRehabilitation #SportsInjuries #KneePainRelief #OrthopedicSpecialist #MinimallyInvasiveSurgery #OrthoRecovery #DrDavidNorth #WinelandsKneeClinic

Dr. David North was recently featured on Pretoria

Dr. David North was recently featured on Pretoria FM to discuss an exciting milestone in knee surgery!
⠀
For the first time in South Africa, Dr. North performed an innovative arthroscopic procedure using ground cartilage to repair a knee, bringing new hope to patients suffering from joint pain and instability. This groundbreaking technique offers enhanced recovery and long-term knee health.
⠀
Curious to learn more? Listen to Dr. North’s full interview in the link on our website or in our comment section, where he explains the procedure and its benefits for patients.
⠀
⠀
#KneeSurgery #Orthopaedics #KneeCare #JointHealth #OrthopedicSurgery #KneeRehabilitation #SportsInjuries #KneePainRelief #OrthopedicSpecialist #KneeReplacement #MinimallyInvasiveSurgery #JointReplacement #OrthoRecovery #KneeHealth #DrDavidNorth #WinelandsKneeClinic

Happy Secretary's Day from the Winelands Knee Clin

Happy Secretary's Day from the Winelands Knee Clinic!
Today, we celebrate our amazing administrative team who keep everything running smoothly. Your hard work, dedication, and positive energy make a world of difference. Cheers to you for all that you do!
#SecretarysDay
#WinelandsKneeClinic #TeamAppreciation

Dr North attended the South African Orthopaedic As

Dr North attended the South African Orthopaedic Association Congress (SAOA) this week from the 26-29 of August 2024. He represented the congress as the President of the South African Knee Society (SAKS). He also presented on debridement, antibiotics and implant retention (the DAIR) on Wednesday.

New scrubs @steps.scrubs #KneeSurgery #Orthopaed

New scrubs @steps.scrubs
#KneeSurgery #Orthopaedics #KneeCare #JointHealth #OrthopedicSurgery #KneeRehabilitation #SportsInjuries #KneePainRelief #OrthopedicSpecialist #KneeReplacement #MinimallyInvasiveSurgery #JointReplacement #OrthoRecovery #KneeHealth #DrDavidNorth #WinelandsKneeClinic

On this WOMEN’S DAY, we proudly celebrate the re

On this WOMEN’S DAY, we proudly celebrate the remarkable women at Winelands Knee Clinic. 🌸 From empowering our doctors to leading the front of house and managing with excellence, these women are the backbone of our clinic. Their dedication and strength inspire us every day.
We also celebrate the strength, resilience, and health of women everywhere. Your well-being is our priority. Whether it’s maintaining an active lifestyle or recovering from an injury, we’re here to support you every step of the way.
#WomensDay #KneeSurgery #Orthopaedics #KneeCare #JointHealth #OrthopedicSurgery #KneeRehabilitation #SportsInjuries #KneePainRelief #OrthopaedicSpecialist #KneeReplacement #MinimallyInvasiveSurgery #JointReplacement #OrthoRecovery #KneeHealth #DrDavidNorth #WinelandsKneeClinic

Let the games begin! @paarlgim1858 @paarlboyshighs

Let the games begin! @paarlgim1858 @paarlboyshighschool @paarlgirlshigh
#paarl
#interschools
#biggestinterschoolsintheworld

Exciting news! Our website just got a major upgrad

Exciting news! Our website just got a major upgrade!
Click the link in our bio to check it out and let us know what you think!

Celebrating #NelsonMandelaDay by honouring his leg

Celebrating #NelsonMandelaDay by honouring his legacy of resilience and service.
#MandelaDay
#OrthopaedicSurgery
#KneeHealth
#FreedomToMove
#HealthcareHeroes
#LegacyOfCare

Thank you for your review of Dr North and Dr Conra

Thank you for your review of Dr North and Dr Conradie, Dr Levett.

Celebrating Youth Day!

Celebrating Youth Day!

Load More Follow on Instagram

Interviews

winelands-knee-clinic-interview-mediese-gesprek

PAGES

Home
Procedures
Profile
Multimedia
- Social Media
- Interviews
Contact Us

Contact Details

Room 12, Medical Centre, Paarl Mediclinic, Berlyn Street, Paarl, Western Cape, 7646

info@winelandskneeclinic.co.za

© 2025 Winelands Knee Clinic. All Rights Reserved.
Created in partnership with DocLink